Trade in weekly work drinks and give your office the gift of wellness! We’re definitely about balance and agree that Friday drinks can be nice, but leaving a hot yoga class at the end of the work day, can be even more satisfying.
Many successful businesses and companies are reaping the benefits of corporate wellness programs, from increased productivity, to improved staff retention and decreased sick days. Yoga is widely recognised for its many benefits, including building strength, flexibility, and physical balance.
Psychological advantages include: increased self-awareness, clarity of thinking, improved decision-making, and practising yoga is an antidote to daily stress.
We have a number of excellent corporate yoga and meditation packages on offer to make practising yoga accessible to you and your staff. We are conveniently located on the corners of Mentmore and Morley Avenues in the heart of Rosebery. Alternatively, we can provide you with classes onsite at your office, tailored to suit your company’s needs. A morning, midday or after work yoga session can energise and spark creativity. You’ll leave class feeling refreshed, inspired, and ready to take on the world!
To transform your team’s productivity, health and happiness, contact us to discuss how we can organise a wellness plan for you and your team. You can email us at email@example.com or call us: (02) 8387 7167
Ambassadors are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working 1 or 2, 90 minute shifts per week, you can receive an unlimited yoga pass with us! Your time may be used either helping us keep our studio clean and tidy, or providing a service (artist/signwriting, musician, etc) for us.
Do you have time to share in your week, in exchange for yoga classes? Do you want to be more involved in our community? Then this opportunity could be for you! Contact us via email: firstname.lastname@example.org to discuss!
We have a retreat planned for Bali in October 2020, dependent on travel restrictions. Watch this space for further information, or contact us to register your interest!