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Yin & Reiki

A special 2 hour yin class, paired with a healing reiki session which will leave you feeling relaxed, grounded and whole. Carmen will lead an all-levels yin practise to help you rest and restore. Joanna will be offering Reiki healing energy to each student throughout the class. This will balance and calm your energy, allowing you to reach an even deeper level of relaxation. June 13 ~ 3 - 5pm Investment: $50

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Intro To Acro Yoga

Also known as partner yoga, ‘Acro Yoga’ is a combination of yoga poses and acrobatics that involves being a base and/or being a flyer. You’ll be introduced to this concept in a fun, open, and playful environment. You don’t have to have any prior experience to attend. You can attend on your own or with a friend. Saturday June 26: 11am - 1:30pm Investment:$55 (Members $44)

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Get Hippie with Carmen!

A 2-part workshop series exploring mobility and strength for your HIPS, with guided breath techniques to ground and revitalise you. Sundays June 27 & July 4: 11am - 12:30pm Investment for both sessions: $65. || 20% off for Live Now & Balance Members: $52

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