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Class Schedule

Events

Oh Baby

Prenatal Workshop with Thy. This special workshop will include: Prenatal yoga, breathing and pelvic floor exercises, guided meditation, a light lunch and discussion for mums-to-be to prepare for bub on the outside. December 4, 11am-1:30pm. Investment $108

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Prenatal Yoga

Prenatal Yoga classes. Wednesday nights 6-7pm. Support your changing body and prepare mentally and emotionally for labour and postpartum. Drop-ins welcome ($25). No prior experience necessary. Suitable for women at 13 weeks +.

Prenatal Yoga

Reiki Level 1

Awaken your powers of self healing, with the Usui system of Reiki energy healing. This small group workshop (limited to 12 students) is suitable for absolute beginners, and will teach you how to use Reiki for healing yourself and your loved ones. Sunday Dec 19. Investment: $270

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