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A dynamic 45 minute dance-like vinyasa class designed to activate one's Flow and instil joy and creativity, followed by a 75 minute dance meditation exploring solo lyrical improvisation. Also, partnered dance concepts to spark creative flow and explore your sensuality. This workshop is suitable for adults with little or some dance experience. Bring a partner or come solo! No shoes required. $59 (20% OFF for Live Now Members)

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Teacher Training Info Session

Keen to do our 200hr Teacher Training but have some questions? Come to one of our upcoming Information Sessions to learn more about the TT and what's involved. You can also attend Thy's Flow class at 9:30am prior to the session for FREE. Saturday August 6, 10:45am

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Arm Balance Workshop with Ella! Focusing on foundations and prep work to help you take flight. Working on the following poses: side crow, koundinyasana A, fallen angel. Suitable for all levels. Saturday Aug 20 ~ 1-3pm. Investment: $45 (20% off for Live Now Members)

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