Prenatal Workshop with Thy. This special workshop will include: Prenatal yoga, breathing and pelvic floor exercises, guided meditation, a light lunch and discussion for mums-to-be to prepare for bub on the outside. October 30, 11am-1:30pm. Investment $108
Prenatal Yoga class will be starting on November 1. Details coming soon!
Do classes when you want! Our VOD Library has yoga classes, breath exercises, meditations and tutorials!